We are able to work therapeutically with an individual, family or group using a range of evidence-based techniques to bring about positive change. 

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​Cognitive Behavioural Therapy (CBT): An evidence based intervention which aims to reduce feelings of anxiety/stress by helping the young person change their thoughts and behaviours. We work with the child on an individual basis for 6-8 sessions and evaluate the progress.  

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Video Interaction Guidance: a highly effective therapeutic intervention which uses video to reflect on and enhance communication and interpersonal relationships. 

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Multi-Family Group Therapy: An intervention that brings together families experiencing common problems and through weekly sessions allows them to have fun together, to learn new skills and to support each other in overcoming problems.

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Sherborne Developmental Movement: A method that uses movement as experienced through normal development to help children become more aware of their selves but also their relationships and interactions with others.